8 Things Everyone Should Do Before 8 AM

Rise and shine! The morning is about to be your new favorite time of day. Love it or hate it, utilizing the early hours before the workday is one of the best ways to lead a healthy and successful lifestyle.

Life is incredibly busy. With a full-time job, kids and everything else life throws your way, how do you move forward with your goals and dreams?

The best way to grow into the person you were meant to be isn’t as time-consuming as you might think. We have little pockets throughout the day that can be used to build on what’s been started… the trouble is discovering how to use that time effectively.

Many of the most successful people are early risers. Here are a few best practices to do the things you love without sacrificing time for necessities.

1. Get your blood flowing.

Stretching, walking, running, yard work and yoga are all great ways to clear your head and prepare for the day. However you prefer, get your body moving!

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