InspireMore's Wellness Category
This article originally appeared on iMOM.com and reflects their mission and beliefs. There I was on a beautiful Saturday afternoon, lying in a hammock. It was my...
Read moreThis article originally appeared on iMOM.com and reflects their mission and beliefs. I stared at my reflection in the dressing room mirror. Tears ran quietly as I...
Read moreCassidy Pfaff and Zach H. have struggled with weight their entire lives. They've tried losing weight over the years, both separately and together, but their...
Read moreJohn Furniss is blind, but he couldn't be happier with how his life turned out. That's because at one point when he was a teenager,...
Read moreIn a single night, Adam Miskow’s life was turned completely upside down. While sleeping, he suffered a grand mal seizure that sent him to the...
Read moreWhat does self-care look like to you? For me, it's treating myself to natural products that ease stress, are gentle on my body, and make...
Read moreWhen life gets us down in the dumps, it's nice to be reminded that we're not alone. That's why we decided to put together a...
Read moreGet more stories like this in your inbox! Sign up for Smile, our free daily good news email read by over 825K people! “‘You are...
Read moreThere's no denying the impact that the COVID-19 pandemic has had on our collective mental health. About 53% of people polled in 2020 reported a...
Read moreMay is Mental Health Awareness Month, so it felt like a great time to read "Atomic Habits" by James Clear. No matter where you are in your...
Read moreNow that it's March, it seems like a good time to check in on your New Year's resolutions. So... how's it going? I know, I...
Read moreWhat if there was a way to get gorgeous, glowing skin without having to use expensive products? Well, there happen to be some habits you...
Read moreThere are good reasons why chess is one of the most popular games in history. It's a great way to exercise your brain — plus,...
Read moreIf you've ever found yourself struggling to remember a common word in a conversation or felt like your brain just wasn't as 'on' as usual,...
Read moreGrowing up, Georgia Malbrough of Houma, Louisiana, never felt comfortable in her body. From a young age, she would steal her brother's baggy shirts to...
Read moreWith the spread of coronavirus affecting communities around the world, it's hard not to feel alone and afraid right now. Multiple countries, including Spain, have...
Read moreLosing someone you love is always painful, but there are positive ways to cope with those feelings. Danica Thurber of Boise, Idaho was just 12...
Read moreIt seems as though now, more than ever, people are more and more willing to talk about the importance of mental health and the measures...
Read moreWhen it comes to living healthy lives, we often focus on eating well and exercising. But getting enough sleep is just as important. According to...
Read moreIt's way too easy to fall into bad habits with diet and exercise, and once you gain weight, it can feel almost impossible to lose...
Read moreIt takes a lot of courage to change your life. Sarah Ramadan has been fighting her way back to wellness for most of her young...
Read moreA few years ago, James McGee believed he was living on borrowed time. He was only in his mid-20s, but doctors told him he probably wouldn't make...
Read moreExtra pounds have an insidious way of creeping up on us when we aren't paying attention. In fact, many of us don't even notice we're...
Read moreIt's the start of the New Year, so it's likely you've seen an ad (or two, or three) about the latest weight loss craze. Even...
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